DESCRIPTION OF THE CLASS
1. Group or individual lessons: Oriental Dance Technique and Culture of the Middle East
classes (beginners/intermediate/advanced) with an emphasis on aesthetics and the correct running of figures, working on fitness and flexibility, mini combinations and full choreographies as well as knowledge of Arabic folklore, costumes, rhythms, musical instruments and props. If you want to know more about oriental dance, culture, language and history of Arabic countries – this program is for you! It’s available for group classes and individual lessons.
2. Live Skype Classes
individual belly dance lessons with program dedicated to your level. This program will improve your flexibility. The emphasis is put on the knowledge of varieties of dance styles, props, rhythms, music and its interpretation as well as on learning choreography tailored to you – in any style you want! More info on YouTube: Classes with Mahtab
3. Dancer’s Body
special training program based on Belly Dance and Pilates – for visible effects: strengthening the muscles, beautiful arms, back, legs and a narrow waist as well as for the impeccable figure of the dancer and the lightness of the movement! Program for both groups and individual trainings. Available on Skype!
If you have questions, feel free to contact me!
Check also Best Belly Dance Workout – online dance trainings and tutorials on You Tube!